Transcript of track 1

[Voice 1] I wish you unity and strength.

[Voice 2] I hope you learn to love yourselves.

[Voice 3] I hope you find a moment to pause.

[Voice 4] I wish for all of us not to fear showing our emotions.

[Voice 5] I wish you perseverance in your faith and in your dreams.

[Voice 6] Don’t ever give up.

[Voice 7] I wish you many moments of deep breathing.

[Voice 8] I hope you find some space for yourself in your workaholism.

[Voice 9] I hope you find people who support you.

[Voice 10] I wish you peace.

[Voice 11] I wish you confidence.

[Voice 12] I hope you can forgive yourself for not being perfect.

[Voice 13] I hope you find a friend.

[Voice 14] I wish you clarity of mind.

[Voice 15] I hope you manage to turn your fear into action.

[Voice 16] I hope you find someone with whom you truly feel safe.

[Voice 17] I hope you see the light, even in the heaviest and darkest periods of your life.

[Voice 18] I wish you courage and perseverance. I love you.

[Voice 19] I hope you learn to love yourself enough, and feel confident enough, that you don’t have to prove anything to anyone.

[Voice 20] I wish you not to be afraid to dream.

[Voice 21] Hi. I hope you’re always able to look in the mirror, not to fear admitting a mistake, not to fear falling apart. I hope you’re always able to piece yourself back together again.

[Voice 22] I wish you greater courage and agency.

[Voice 23] I hope you never have to feel ashamed of yourself.

 

 

Transcript of track 2

[Voice 1] I wish you less pain in your body, I hope it gets easier for you to move, and that each morning isn’t so heavy.

[Voice 2] I wish you faith that there are many people around you who truly care about you.

[Voice 3] I wish you the strength to fight for yourself, to find within you the strength to change in whatever way you want.

[Voice 4] I hope you feel good where you are.

[Voice 5] May all your deepest dreams come true.

[Voice 6] May you feel a sense of safety in uncertainty.

[Voice 7] I hope you learn how to show your emotions and never hide them.

[Voice 8] I hope you always feel enough – enough to exist, enough to be loved, and always enough to feel like yourself.

[Voice 9] I wish you enough strength and responsibility to be in a relationship because you want to be in it, not because you feel you ought to.

[Voice 10] I wish you the courage to be yourself.

[Voice 11] I hope you finally get to meet me, and I hope you don’t have so many problems all the time, and things stop falling apart for you.

[Voice 12] I wish you everyday joy and optimism.

[Voice 13] I wish that we truly got to know each other.

[Voice 14] I wish you laughter.

[Voice 15] I wish you happiness in life.

[Voice 16] I hope you have mad fun and life isn’t always so serious – lots of laughter and lightness.

[Voice 17] And I wish you not to fear the fact that you can live truthfully, and not just in appearances that look good in photos.

[Voice 18] I wish you love.

[Voice 19] I wish you all here to feel bloody amazing, to feel your own strength and wholeness.

[Voice 20] I wish you good health.

[Voice 21] What else do I wish you? I hope you respect yourself, your time, and spend it only with people you genuinely want to spend it with, instead of just saying that ‘things will work out in the end’.

[Voice 22] I hope you manage to solve your problems and worries, and that you find your goal or goals, pursue and achieve them.

[Voice 23] I wish for all of this to come true for us.

 

 

Transcript of track 3

[Voice 1] I hope you keep discovering the world with the same curiosity. I’m sure the world will give you everything you’re curious about.

[Voice 2] I hope you manage to get out of your head – step forward, act, be active, and reach out towards other people.

[Voice 3] I wish you an opportunity to feel moved.

[Voice 4] I wish you the courage to make decisions, and to enjoy them.

[Voice 5] I hope you learn to cut yourself some slack more often. It’s really cool.

[Voice 6] (sighs) I hope you allow yourself whatever you feel like.

[Voice 7] I wish you peace. Real peace.

[Voice 8] I hope you learn to let go.

[Voice 9] Nurture genuine presence.

[Voice 10] I hope you’re the one you’re looking up to.

[Voice 11] Let go of negative energy, cut yourself some slack, and stay true to yourself.

[Voice 12] I wish you perseverance and strength.

[Voice 13] I hope you remember that the rules around you aren’t final and binding, and you don’t have to play by them – take life as you want it.

[Voice 14] I wish you more courage and empathy – for yourself and for others. Learn to take more from the here and now.

[Voice 15] I wish you love.

[Voice 16] I hope you manage to hold on just a bit longer. Soon you’ll be laughing about this.

[Voice 17] I hope your hair smells of Adam’s shampoo, ‘cos it smells bloody amazing. I really like it (laughs).

 

 

Transcript of track 4

[Voice 1] I hope you come out of your room and don’t sit in there for so long. And I hope that if you have a problem, you’re going to share it.

[Voice 2] I hope you find yourself again, your own worth, regardless of the people who were with you for years and didn’t always wish you well.

[Voice 3] I wish you courage, strength to act, belief in your own abilities, and the courage to take a risk.

[Voice 4] I wish you happiness, and for you I wish a bit of ease.

[Voice 5] I wish you’d allow yourself to touch what hurts, and allow yourself to heal – because there’s still so much you can do, so much ahead of you. Thanks.

[Voice 6] I wish you to stop being afraid.

[Voice 7] I hope your eyes always shine with friendship. I hope the heart you’ve got hidden under your ribs is a heart worn on your sleeve, full of kindness. Don’t be afraid that someone will hurt you.  It’ll heal. Everything will be all right. Take care.

[Voice 8] I wish you love.

[Voice 9] I hope you suffer as little as possible– whether fom your health or from the greyness that can cling and fill you with hopelessness.  And I hope we still get to have a great many adventures together.

[Voice 10] I hope you never feel ashamed, nor have to be ashamed, of your feelings.

[Voice 11] I wish you luck in your losing battle, and I hope you stay soft.

[Voice 12] I wish you the courage to live, because it’s never too late. I hope you celebrate your openness, your love for people, your joy – and never hold it back, no matter what those around you say.

[Voice 13] I wish you to live in harmony with yourself.

[Voice 14] I hope you stop pretending, stop playing roles that aren’t meant for you. Be yourself.

[Voice 15] I hope you stay with us for as long as possible, and take joy from every single day.

[Voice 16] I wish you to not be afraid to live.

[Voice 17] I hope you stop hiding your feelings, find out how to express them, feel loved, understood, and I hope no one ever hurts you.

[Voice 18] I wish you authenticity, spontaneity, the courage to be yourself – and I hope that even if someone hurts you, you’ll never close yourself off from other people. Be yourself.

[Voice 19] I hope you find enough strength to find peace, and simply to be happy.

[Voice 20] May you live a long life.

[Voice 21] I hope you forget the taste of loneliness.

 

 

Transcript of track 5

[Voice 1] I hope you have people around you, because I know you love that. And I hope we get to spend more time together, because I know you enjoy that.

[Voice 2] I wish you confidence and the strength to take action.

[Voice 3] I wish for myself and for others to remember that work is only a way to make a living, not the meaning of life. This knowledge matters, and I hope all of us hold on to it.

[Voice 4] I hope you find people with whom you feel needed.

[Voice 5] I hope that, for all of you, things that seem unclear become obvious.

[Voice 6] You’ve already found the strength and courage to begin making changes, and I wish you the perseverance to keep going.

[Voice 7] I hope you see the people you work with, not just your own ideas and concepts.

[Voice 8] I wish you wonderful journeys in which you discover your own needs.

[Voice 9] I wish you the strength to pass your strength on to others.[Voice 10] I hope you learn that you don’t always have to be the strongest person in the world.

[Voice 11] I hope you remember that there’s always a way out of every situation.

[Voice 12] I wish you moments, even in the rush of everyday life, to enjoy the small things – the things life is truly made of, and that make it worth living.

[Voice 13] I hope you like your fantasies. I hope you never have to be ashamed of your fantasies, your sexuality, or the way you want to live it. And I hope you fulfil those fantasies.

[Voice 14] I wish you satisfaction from the things that matter.

[Voice 15] And I wish you, my dear, to be content with your life – generally speaking.

[Voice 16] I wish you the strength to notice all the loved ones around you.

[Voice 17] I hope you learn to find joy in the simplest things. And I wish you comfort and joy in your children, and also in your wife or partner.

[Voice 18] Don’t worry about what’s gone, and don’t worry about the future. Live here and now.

 

 

Transcript of track 6

[Voice 1] Focus, calm, and less chaos – so there’s more space for you.

[Voice 2] I hope you feel the power of a man’s heart.

[Voice 3] I hope you never lose your wings again.

[Voice 4] I wish you awareness of what’s happening around you and deep relationships.

[Voice 5] I hope you keep joyfully shaping all the possibilities you need for yourself.

[Voice 6] Get some sleep. Start with that.

[Voice 7] I hope all yours dreams come true.

[Voice 8] I hope you remember that we are brothers – and what that can mean for how we relate to each other.

[Voice 9] I hope you stop associating masculine energy with violence.

[Voice 10] I hope you regain your joy.

[Voice 11] I hope you discover that when you are loved, you can do anything – you don’t have to hide a thing. I hope you open up to the world. Don’t be scared tears or suffering. I hope you smile a lot. Be yourself. I hope your life does not end here and now.

[Voice 12] I wish you to not only sacrifice yourself for others, but also to receive what others can give you.

[Voice 13] I hope you stop being afraid and open up to the world and to people.

[Voice 14] I hope you learn to say ‘I love you’.

[Voice 15] I wish you more ease and freedom.

[Voice 16] It’s never too late.

[Voice 17] I hope you start living for yourself. I wish you balance – to take as much as you give.

[Voice 18] I hope you finally meet me and see how deeply I can love you.

[Voice 19] I hope your son sees you as the best father in the world.